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Our Team
Paul and Aishling take a practical, grounded approach to psychotherapy and counselling. They focus on what is happening in your life right now and what will genuinely help.
Working collaboratively, they “shine a light into the darkened corners” of your difficulties so that problems feel clearer, smaller and more manageable.
Drawing on a toolkit of tried and tested methods, including CBT, integrative approaches and acceptance-based therapies, they tailor treatment to your needs rather than offering a one-size-fits-all model. Their style is warm, respectful and straightforward, with space for difficult emotions as well as honest conversation and gentle challenge.
Over many years they have built a strong, credible track record of helping people reduce anxiety, cope with loss, manage mood, rebuild confidence and make meaningful, lasting changes in their daily lives. Clients often describe leaving sessions feeling lighter, more hopeful, and clearer about their next steps.
Our Therapist Team
Paul Kennedy Dalton
Paul Kennedy Dalton - Lead Psychotherapist is a warm, experienced and fully accredited therapist (APCP) with an MA in Cognitive Behavioural Therapy (CBT). As a family man, with 30 years’ experience in SMEs, he understands the realities of family and workplace pressures. Paul provides confidential, therapy sessions via Zoom.
A welcome addition that balances the service, Aishling (his wife) joined the practice in 2022. She has a MA in Integrative Psychotherapy (which includes CBT) and is a member of APCP. She also holds a MSc and MBA and has 35 years’ experience in a support role in the third level educational sector. She sees clients both in-person or online.
Paul’s structured Cognitive Behavioural Therapy approach complements Aishling’s integrative style, creating a broad, inclusive range of therapeutic approaches that respond to differing client needs, preferences, and stages of change. All work is Garda vetted, fully insured, and delivered with discretion, flexibility, and clinical integrity.
Contact Us
Kennedy Dalton Psychotherapy
Perhaps you would prefer to telephone or email us directly
email: pvdaltonassociates@gmail.com
Tel: O85 789 9777
Please note: Messages are monitored during normal clinical hours only (Monday to Friday 0900-1700 excluding Bank Holidays). If you need urgent support, please seek the assistance of emergency services.
TESTIMONIALS
“Paul has been instrumental in how I manage day to day, thanks to the practical and factual CBT techniques he has taught me thus far. I feel much more in control and better equipped to handle life's challenges. I can't recommend Paul highly enough.”
“Spending an hour a week with Aishling while going through a tough break-up was one of the best investments I've ever made in myself. She helped me to see the bigger picture".
“I learned to be kinder to myself and look for other ways of thinking. It was not a lesson in the counselling room but something I could carry with me lifelong. My life has improved in so many ways.”